Recipes

A nourishing blend of potent mood and gut botanicals packed with 20g of protein and the combined power of 11 superfoods

Ingredients:
1 x serving of collagen & cacao meal replacement
400ml cold water
1 sml handful spinach
1 frozen banana
1 handful blueberries

Prep time: 2 minutes – super quick

Method:
Add ingredients to a blender and blend until smooth

Good for:
Brain health, children’s health, digestive health, serotonin, mood enhancer, gut repair, joint support, longevity, on-the-go, skin health

Can also be made using the resilience & recovery meal replacement pack

A potent blend of 12 nourishing superfoods to boost energy and radiance, and provide stress defense and recovery to the body

Ingredients:
1 x serving of resilience & recovery meal replacement
400ml cold nut milk
1 tsp vanilla extract or powder
1 cup frozen mixed berries
1 tsp raw honey or agave syrup

Prep time: 2 minutes – super quick

Method:
Add ingredients to a blender and blend until smooth

Good for:
Antioxidants, anti-inflammation, detox, energy boosting, recovery, physical performance, immune boosting, anti-aging, stress defense, on-the-go, mental clarity, brain health

Can also be made using the collagen & cacao recovery meal replacement pack

A nutrient fuel blend of 10 nourishing superfoods to boost energy and give you mental and physical endurance for your day

Ingredients:
1 x serving of energy & endurance meal replacement
250ml plain yoghurt or frozen yoghurt
150ml cold filtered water
1 frozen banana
1 tsp raw honey or agave syrup

Prep time: 2 minutes – super quick

Method:
Add ingredients to a blender and blend until smooth

Good for:
Anti-inflammation, adrenal support, hormone support, energy boosting, physical performance, stress defense, on-the-go, mental clarity, brain health

Can also be made using the protein & performance meal replacement pack

A vegan friendly smoothie packed with 24g of protein plus 10 potent superfoods to boost energy, nourish your body & enhance mood

Ingredients:
1 x serving of protein & performance meal replacement
1 handful spinach
400ml cold nut milk of choice
1 frozen banana
1 tsp raw honey or agave syrup

Prep time: 2 minutes – super quick

Method:
Add ingredients to a blender and blend until smooth

Good for:
Plant protein, physical performance, mental clarity, energy boosting, on-the-go, serotonin, mood enhancer, brain health

Can also be made using the energy & endurance meal replacement pack

Your on-the-go crunchy nourishing breakfast bowl packed with 11 superfoods to boost and sustain your energy and mood

Ingredients:
1 serving of organic oat crunch breakfast bowl
1 cup cold nut milk or greek yoghurt
1 handful chopped antioxidant-rich berries
1 tsp raw honey

(alternatively as a hot breakfast option, add a cup of hot water or heated milk instead of cold milk/yoghurt)

Prep time: 2 minutes – super quick

Method:
Step 1:
Pour 1 x organic oat crunch breakfast meal replacement into a bowl

Step 2:
Add a cup of nut milk of choice or plain greek yoghurt

Step 3:
Layer the chopped berries on top and drizzle with raw honey
Serve & enjoy!

Good for:
Weight loss, antioxidants, digestive health, children’s health, low gi, on-the-go, heart health, diabetes friendly

Can also be made using the organic oat bowl meal replacement pack

Your on-the-go nourishing breakfast bowl packed with 11 superfoods to boost and sustain your energy and mood

Ingredients:
1 serving of organic oat breakfast bowl
1 cup hot water or heated milk
1 ripe banana
1 tsp raw honey

Prep time: 3 minutes – super quick

Method:
Step 1:
Pour 1 x organic oat superfood breakfast meal replacement into a bowl with a cup of hot filtered water or heated milk and allow 1 minute for oats to soak and swell

Step 2:
Cut up a ripe banana and drizzle with raw honey
Serve & enjoy!

Good for:
Weight loss, antioxidants, digestive health, children’s health, low gi, on-the-go, heart health, diabetes friendly

Can also be made using the organic oat crunch meal replacement pack

A delicious combination of 12 potent superfoods containing anti-oxidant rich & gut nourishing ingredients

Ingredients:
1 x serving of collagen & cacao meal replacement
200ml greek yoghurt
100ml cold nut milk
1 tsp raw honey
1 handful blueberries

Prep time: 2 minutes – super quick

Method:
Step 1:
Pour 1 x collagen & cacao meal replacement into a bowl

Step 2:
Add 200ml greek yoghurt and mix together, pour 100ml nut milk over and mix in

Step 3:
Layer the blueberries on top and drizzle with raw honey
Serve & enjoy!

Good for:
Brain health, children’s health, digestive health, serotonin, mood enhancer, gut repair, joint support, longevity, on-the-go, skin health

Can also be made using the resilience & recovery meal replacement pack